The Wesely Fast:
Fasting has been a spiritual discipline that many in the church have forgotten or avoided. John Wesley encouraged those in the Methodist movement to refrain from food from dinner on Thursday to dinner on Friday, basically skipping Friday breakfast and lunch and engage in prayer during those times. The day of the week, or what we are fasting isn’t as important as as why we are fasting. A website that is helpful is methodistprayer.org/wesleyfast.